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7 Out Of Every 10 Indians Are Vitamin Deficient

Posted by admin on  January 7, 2019

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Category: Blog
Pan India study of 14,96,683 samples reveals alarming statistics Mumbai, October 2015, An inclusive study was conductded for Vitamin D, Vitamin B12 and Vitamin B9 (Folic Acid) to observe the deficiency and sufficiency of Vitamins within the inhabitants across India. A comprehensive pan India study included 14,96,683 samples over a period of 3 years. The increasing trend of Vitamin deficiency is seen in all the age groups. Among the samples tested across 4 zones viz,

6 Superfoods To Include In Your Diet For Controlling Diabetes

Posted by admin on  January 7, 2019

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Category: Blog
Diabetes is on the ascent, yet most cases are preventable and some can even be turned around. Finding a way to avert and control diabetes doesn’t mean living in hardship; it implies eating a delectable, adjusted eating routine that will likewise support your vitality and enhance your disposition. With these tips, you can in any case take delight from your suppers and at the same time fight diabetes.   So, these 6 superfoods are a

10 Important Tests For Diabetes

Posted by admin on  January 7, 2019

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Category: Blog
On the off chance that you encounter symptoms of increased thirst, frequent urination, unexplained weight reduction, increased appetite, and feel a tingling sensation in your hands or feet, chances are that you are a diabetic. The Symptoms and effects of diabetes show up all of a sudden and are frequently the explanation behind checking glucose levels. Since the symptoms of diabetes and prediabetes appear more gradually, the side effects may not be clear to us.

Important Life Style Changes For A Diabetic

Posted by admin on  January 7, 2019

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Category: Blog
Keeping your glucose levels inside the range prescribed by your specialist can be challenging. That is on account of numerous other things that roll out the increase of your glucose levels, here and there out of the blue.     Nutrition: Adhering to a good diet is a foundation of a healthy living and it doesn’t matter whether you have diabetes or not. In any case, on the off chance that you have diabetes, you

8 Things You Need To Know About Osteoporosis Prevention

Posted by admin on  January 7, 2019

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Category: Blog
Osteoporosis, is a disease where your bones start to become thin. This disease is d also known as ‘the silent epidemic’. Normally our bones reach maximum density halfway through our twenties and begin to get more slender from the time we hit our mid-30s. Women are generally at higher risk for osteoporosis since the process speeds up after menopause. According to an imminent study, around one in 3 women and one in twelve men who